{"product_id":"exercise-posters-6-pieces-full-body-home-gym-fitness-guide-yoga","title":"Dumbbell Workout Poster Set 6 Pieces","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eMaterial\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ePlastic\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eScenarios\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eFloor\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003esuitable_for\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003efamilies\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eusage_scenarios\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ehome\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size:24px;\"\u003eExercise Posters 6 Pieces Full Body Home Gym Fitness Guide Yoga Dumbbell Stretching Workout Poster for Dorm Office Apartment\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnhance your home fitness experience with this comprehensive set of six high-quality exercise posters, designed to support your strength training and wellness journey in any personal space.\u003c\/p\u003e\n\u003ch2\u003eKey Features \u0026amp; Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSystematic Strength Building:\u003c\/strong\u003e Follow a structured training approach featuring progressive challenges and diverse dumbbell exercises that promote endurance and muscle growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetailed Muscle Group Markings:\u003c\/strong\u003e Visual guides highlight key muscle areas, aiding proper form and reducing injury risk, perfect for beginners and experts alike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic Visual Training Support:\u003c\/strong\u003e Large-format posters serve as constant motivational reminders to maintain correct techniques and enhance workout effectiveness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible Program Switching:\u003c\/strong\u003e Easily adapt your routines with clear steps, allowing for varied workouts that suit home gyms, studios, or office spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for Home Fitness:\u003c\/strong\u003e Designed to promote consistent habit formation and effective equipment use, helping you stay focused and achieve personal goals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis set is thoughtfully crafted to fit seamlessly into diverse environments such as apartments, dorms, bedrooms, offices, and balconies—offering a versatile and practical fitness solution. Whether you are new to exercise or a seasoned enthusiast, these posters provide clarity and encouragement for a healthier, active lifestyle.\u003c\/p\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cp\u003eProduct Name: Dumbbell Training Poster\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 25.4 x 20.3 cm \/ 10 x 8 inches\u003c\/p\u003e\n\u003ch2\u003ePackage Includes\u003c\/h2\u003e\n\u003cp\u003eDumbbell Training Posters - 6 pieces\u003c\/p\u003e\n\u003ch2\u003eImportant Notes\u003c\/h2\u003e\n\u003cp\u003e1. Due to lighting and display variations, product colors may slightly differ from images.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e2. Manual measurements may cause slight size differences; your understanding is appreciated.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sfcbb49d759c948929ff7c3923f51be5dB.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sfcbb49d759c948929ff7c3923f51be5dB.jpg\" data-files=\"Sfcbb49d759c948929ff7c3923f51be5dB.jpg\" data-caption=\"Set of six illustrated home workout plan posters, each featuring different muscle groups and exercises with clear diagrams.\" data-ai-alt=\"1\" alt=\"Set of six illustrated dumbbell workout posters featuring different muscle groups and exercises with clear diagrams for home fitness plan guidance.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sccc0f01a3006475d98dcd2fd3985109cI.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sccc0f01a3006475d98dcd2fd3985109cI.jpg\" data-files=\"Sccc0f01a3006475d98dcd2fd3985109cI.jpg\" data-caption=\"White home workout plan printouts with blue and purple leafy accents, featuring illustrated exercise routines for quads \u0026amp; hamstrings and core + stability.\" data-ai-alt=\"1\" alt=\"white dumbbell workout poster set printouts with blue and purple leafy accents featuring illustrated exercise routines for quads hamstrings and core stability\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Se1295a62ed994ed286938e0077f588d7p.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Se1295a62ed994ed286938e0077f588d7p.jpg\" data-files=\"Se1295a62ed994ed286938e0077f588d7p.jpg\" data-caption=\"Silver water bottle with black carabiner clip\" data-ai-alt=\"1\" alt=\"Silver metal water bottle with black carabiner clip shown alongside dumbbell workout poster set 6 pieces.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sb66647f0f1a548e2b7aa6cda7c5652db1.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sb66647f0f1a548e2b7aa6cda7c5652db1.jpg\" data-files=\"Sb66647f0f1a548e2b7aa6cda7c5652db1.jpg\" data-caption=\"Three metallic dumbbells with red central collars sit in a row on a black weight rack.\" data-ai-alt=\"1\" alt=\"Three metallic dumbbells with red central collars displayed on a black weight rack from the dumbbell workout poster set 6 pieces.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sfa373ebfd60a4c29b01ed1045c9741aeB.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sfa373ebfd60a4c29b01ed1045c9741aeB.jpg\" data-files=\"Sfa373ebfd60a4c29b01ed1045c9741aeB.jpg\" data-caption=\"Home workout plan poster featuring illustrated exercise routines for six days, organized by muscle group with clear labels and step-by-step instructions.\" data-ai-alt=\"1\" alt=\"Home workout plan poster from dumbbell workout poster set 6 pieces featuring illustrated exercise routines for six days organized by muscle group with clear labels and step-by-step instructions.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sa39ec8823fc648198d017ab45301cb57Z.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sa39ec8823fc648198d017ab45301cb57Z.jpg\" data-files=\"Sa39ec8823fc648198d017ab45301cb57Z.jpg\" data-caption=\"Six-day strength training plan poster featuring illustrated workout routines for each day, organized into sections like full body beginner and cardio fat burning.\" data-ai-alt=\"1\" alt=\"Six-day strength training plan poster featuring illustrated workout routines for full body beginner and cardio fat burning in the dumbbell workout poster set 6 pieces.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sd3004796e31b477f8f70af7a71f23b7as.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sd3004796e31b477f8f70af7a71f23b7as.jpg\" data-files=\"Sd3004796e31b477f8f70af7a71f23b7as.jpg\" data-caption=\"Set of home workout plan posters featuring illustrated exercise routines for various muscle groups and days, printed on white paper with black text and diagrams.\" data-ai-alt=\"1\" alt=\"Set of six dumbbell workout posters printed on white paper with black text and illustrated exercise routines targeting various muscle groups and days.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S4bcfb4be35914be8a8411ec16bdd832bX.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/S4bcfb4be35914be8a8411ec16bdd832bX.jpg\" data-files=\"S4bcfb4be35914be8a8411ec16bdd832bX.jpg\" data-caption=\"Set of home workout plan posters featuring illustrated exercise routines for various body areas and fitness goals.\" data-ai-alt=\"1\" alt=\"Set of six dumbbell workout posters featuring illustrated home exercise routines targeting various body areas and fitness goals.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S887a075330184f2aae12a5fc4967cecbc.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/S887a075330184f2aae12a5fc4967cecbc.jpg\" data-files=\"S887a075330184f2aae12a5fc4967cecbc.jpg\" data-caption=\"Set of six unframed 8x10 inch home workout plan posters on high-quality cardstock, each detailing a different fitness routine with illustrated exercises and instructions.\" data-ai-alt=\"1\" alt=\"Set of six unframed 8x10 inch dumbbell workout posters on high-quality cardstock featuring different fitness routines with illustrated exercises and instructions.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S69a72adf5b1040ef83a9ab56616335ceb.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/S69a72adf5b1040ef83a9ab56616335ceb.jpg\" data-files=\"S69a72adf5b1040ef83a9ab56616335ceb.jpg\" data-caption=\"White and black printed home workout plan posters featuring illustrated exercises with text instructions.\" data-ai-alt=\"1\" alt=\"white and black printed dumbbell workout poster set featuring six home workout plan posters with illustrated exercises and text instructions\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sea0e76f2ee6a4546b7e4248c212dc2948.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sea0e76f2ee6a4546b7e4248c212dc2948.jpg\" data-files=\"Sea0e76f2ee6a4546b7e4248c212dc2948.jpg\" data-caption=\"Gray sports bra worn by a woman.\" data-ai-alt=\"1\" alt=\"A woman wearing a gray sports bra featured in the dumbbell workout poster set 6 pieces for fitness training.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sbe6ab45372984c5c91bbff4cfe437e7c1.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/Sbe6ab45372984c5c91bbff4cfe437e7c1.jpg\" data-files=\"Sbe6ab45372984c5c91bbff4cfe437e7c1.jpg\" data-caption=\"Woman in white sports bra and blue leggings holding black dumbbells\" data-ai-alt=\"1\" alt=\"A woman in a white sports bra and blue leggings holding black dumbbells demonstrating exercises from the dumbbell workout poster set 6 pieces.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S29d32d8405ea4e76a430637506a68f78v.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/S29d32d8405ea4e76a430637506a68f78v.jpg\" data-files=\"S29d32d8405ea4e76a430637506a68f78v.jpg\" data-caption=\"Black clipboard holding a printed ’home workout plan’ for chest and back exercises with illustrated instructions.\" data-ai-alt=\"1\" alt=\"Black clipboard holding a printed home workout plan for chest and back exercises with illustrated instructions as part of a dumbbell workout poster set of six pieces.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S16614940befc4c07832c54fcdbf1ca9dY.webp\" data-original=\"https:\/\/ae01.alicdn.com\/kf\/S16614940befc4c07832c54fcdbf1ca9dY.jpg\" data-files=\"S16614940befc4c07832c54fcdbf1ca9dY.jpg\" data-caption=\"Purple dumbbell held by a woman in workout attire.\" data-ai-alt=\"1\" alt=\"A woman in workout attire holding a purple dumbbell featured in the dumbbell workout poster set 6 pieces.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"ARBA Global","offers":[{"title":"B","offer_id":47338132471842,"sku":"14:173#B","price":37.75,"currency_code":"USD","in_stock":true},{"title":"A","offer_id":47338132504610,"sku":"14:10#A","price":37.58,"currency_code":"USD","in_stock":true},{"title":"C","offer_id":47338132537378,"sku":"14:366#C","price":37.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/dumbbell-workout-poster-set-6-pieces-black-red-dumbbells-metallic-386.webp?v=1788847344","url":"https:\/\/arbaglobal.store\/products\/exercise-posters-6-pieces-full-body-home-gym-fitness-guide-yoga","provider":"ARBA Global","version":"1.0","type":"link"}