{"product_id":"exercise-posters-resistance-bands-fitness-accessories-womens-strength","title":"Resistance Band Workout Poster Fitness Training Guide","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eMaterial\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ePaper\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eScenarios\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eWALL\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eStyle\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eModern Style\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003esuitable_for\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003efamily\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eusage_scenarios\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eindoor\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eElevate your fitness journey with the Elastic Band Workout Poster, an essential training companion designed for versatility and effectiveness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eKey Features:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"font-size:14px; padding-left: 20px; margin: 5px 0;\"\u003e\n\u003cli\u003ePrecise Form Guidance: Illustrations emphasize correct exercise techniques to enhance daily training, reducing injury risk by demonstrating optimal resistance band use.\u003c\/li\u003e\n\u003cli\u003eMuscle Development Support: Structured workouts help build and tone muscle with progressive resistance levels adaptable for all fitness stages.\u003c\/li\u003e\n\u003cli\u003eComprehensive Training Coverage: Detailed routines target upper body, core, and full-body muscle groups, catering to both bodyweight and equipment exercises.\u003c\/li\u003e\n\u003cli\u003eOptimized Workout Efficiency: Focuses on calorie-burning exercises to accelerate muscle gains and promote sustained progress.\u003c\/li\u003e\n\u003cli\u003eClear, Illustrated Instructions: Simplifies complex movements into easy-to-follow steps suitable for individual or group training environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eBenefits:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:14px; margin: 0 0 10px 0;\"\u003eThis beautifully designed poster not only functions as effective workout guidance but also adds a modern aesthetic to any indoor space. Ideal for home gyms, offices, clubs, or outdoor activity zones, it encourages consistency and motivates all fitness enthusiasts – men, women, and athletes alike – to stay on track toward their health and wellness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eProduct Specifications:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"font-size:14px; padding-left: 20px; margin: 5px 0;\"\u003e\n\u003cli\u003eProduct Name: Workout Posters\u003c\/li\u003e\n\u003cli\u003eMaterial: Premium Paper\u003c\/li\u003e\n\u003cli\u003eDimensions: Approximately 42.8 x 57.4 cm (16.85 x 22.6 inches)\u003c\/li\u003e\n\u003cli\u003eWeight: About 90 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003ePackage Includes:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:14px; margin: 0 0 10px 0;\"\u003e1 x Workout Poster\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eAdditional Information:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:14px; margin: 0 0 5px 0;\"\u003ePlease note the poster color may slightly vary due to lighting and display differences.\u003c\/p\u003e\n\u003cp style=\"font-size:14px; margin: 0;\"\u003eManual measurement may lead to minor size deviations; your understanding is appreciated.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S28ad0d15f860460baa1742a695327fa5r.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S28ad0d15f860460baa1742a695327fa5r.jpg\" data-files=\"S28ad0d15f860460baa1742a695327fa5r.jpg\" data-caption=\"Green and white fitness resistance band training guide poster for beginners.\" data-ai-alt=\"1\" alt=\"Green and white resistance band workout poster fitness training guide featuring beginner exercises for strength and flexibility training.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sce0f96732b3647beb2629f52ce2b57aae.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sce0f96732b3647beb2629f52ce2b57aae.jpg\" data-files=\"Sce0f96732b3647beb2629f52ce2b57aae.jpg\" data-caption=\"Green fitness resistance band training guide poster for beginners.\" data-ai-alt=\"1\" alt=\"Green resistance band workout poster featuring a fitness training guide for beginners for effective exercise routines.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S955f72e1ea664e96b1de64c86aff654by.jpg\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S955f72e1ea664e96b1de64c86aff654by.jpg\" data-files=\"S955f72e1ea664e96b1de64c86aff654by.jpg\" data-caption=\"Illustrated workout guide featuring a woman in blue sports bra and black shorts performing buttock exercises with resistance bands on green mats.\" data-ai-alt=\"1\" alt=\"illustrated resistance band workout poster featuring a woman in a blue sports bra and black shorts performing buttock exercises with resistance bands on green mats for fitness training guidance\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S519a2d390da749e790dc48393a8a48adM.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S519a2d390da749e790dc48393a8a48adM.jpg\" data-files=\"S519a2d390da749e790dc48393a8a48adM.jpg\" data-caption=\"Green and white illustrated workout poster featuring chest exercises.\" data-ai-alt=\"1\" alt=\"Green and white illustrated resistance band workout poster featuring chest exercises for fitness training guidance.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S201c40e996bf43ac9edef52da31984b5f.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S201c40e996bf43ac9edef52da31984b5f.jpg\" data-files=\"S201c40e996bf43ac9edef52da31984b5f.jpg\" data-caption=\"Purple resistance band with yellow handles and foot straps\" data-ai-alt=\"1\" alt=\"Purple resistance band with yellow handles and foot straps made of durable material shown in the resistance band workout poster fitness training guide.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sc28b0e53fd084be8bf4ee3a5b2f353257.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sc28b0e53fd084be8bf4ee3a5b2f353257.jpg\" data-files=\"Sc28b0e53fd084be8bf4ee3a5b2f353257.jpg\" data-caption=\"Green and white fitness resistance band training guide poster for beginners.\" data-ai-alt=\"1\" alt=\"green and white fitness resistance band workout poster displaying a beginner training guide for effective strength exercises.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sb732bc86520943d9833012d81c31b6e6h.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sb732bc86520943d9833012d81c31b6e6h.jpg\" data-files=\"Sb732bc86520943d9833012d81c31b6e6h.jpg\" data-caption=\"A woman in a light green sports bra and black shorts performs a forward bend on a teal yoga mat, with a pink water bottle nearby.\" data-ai-alt=\"1\" alt=\"A woman in a light green sports bra and black shorts performs a forward bend on a teal yoga mat next to a pink water bottle in a resistance band workout poster fitness training guide.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S8493f3d98f524dd88ce4e131948d4ddeY.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S8493f3d98f524dd88ce4e131948d4ddeY.jpg\" data-files=\"S8493f3d98f524dd88ce4e131948d4ddeY.jpg\" data-caption=\"Green and white fitness resistance band training guide poster for beginners.\" data-ai-alt=\"1\" alt=\"Green and white resistance band workout poster displaying a fitness training guide for beginners.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S0b254d1b28ee4c7fa1d41dab83ae87e2y.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S0b254d1b28ee4c7fa1d41dab83ae87e2y.jpg\" data-files=\"S0b254d1b28ee4c7fa1d41dab83ae87e2y.jpg\" data-caption=\"Green and white fitness resistance band training guide poster for beginners\" data-ai-alt=\"1\" alt=\"Green and white resistance band workout poster featuring a fitness training guide for beginners.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/Sc0a0f3c8795447109c4a8bbf8061c40ey.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sc0a0f3c8795447109c4a8bbf8061c40ey.jpg\" data-files=\"Sc0a0f3c8795447109c4a8bbf8061c40ey.jpg\" data-caption=\"Green and white fitness resistance band training guide poster.\" data-ai-alt=\"1\" alt=\"green and white resistance band workout poster featuring a fitness training guide for effective exercise routines\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/S066ea7a36bbf4fc4aa7f53d536972696n.webp\" data-original=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S066ea7a36bbf4fc4aa7f53d536972696n.jpg\" data-files=\"S066ea7a36bbf4fc4aa7f53d536972696n.jpg\" data-caption=\"Green and white fitness resistance band training guide poster with illustrated exercises.\" data-ai-alt=\"1\" alt=\"Green and white resistance band workout poster fitness training guide featuring illustrated exercises for effective fitness training.\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"ARBA Global","offers":[{"title":"as picture","offer_id":47338164551714,"sku":"14:29#as picture","price":47.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/5599\/1842\/files\/resistance-band-workout-poster-fitness-training-guide-picture-green-704.webp?v=1788848719","url":"https:\/\/arbaglobal.store\/products\/exercise-posters-resistance-bands-fitness-accessories-womens-strength","provider":"ARBA Global","version":"1.0","type":"link"}