Skip to product information
Workout Cards Fitness Exercise Deck for Home and Gym
$34.32
Sale price
$34.32
Regular price
$0.00
```html
SPECIFICATIONS
Brand Name: NONE
Choice: yes
High-concerned chemical: none
Model Number: Card set
Origin: Mainland China
suitable_for: Women Beginner Advanced
usage_scenarios: Home Gym Outdoor Activities
Experience a premium fitness journey with our comprehensive Training Exercises Guide, designed for women of all fitness levels, from beginner to advanced.
Crafted for versatility and convenience, this set of 36 portable fitness cards delivers clear, step-by-step visual instructions and detailed explanations to empower your workouts anywhere—whether at home, gym, or outdoors.
Key Features:
- Dynamic Training Resource: Integrates aerobic and core strengthening exercises to maximize fat burning and overall performance.
- Visual Method Correction: High-definition imagery combined with descriptive text ensures proper form and technique during workouts.
- Portable & Space-saving Design: Lightweight and compact for easy transport, ideal for travel or outdoor activities.
- Flexible Combinations: Customize your training plan by mixing and matching cards for varied and engaging routines.
- Comprehensive Difficulty Levels: Suitable for all fitness stages with adaptable exercises to fit personal goals.
Product Specifications:
- Quantity: 36 fitness cards
- Size: Each card measures approximately 8.9 x 6 cm (3.5 x 2.36 inches)
- Material: Durable, high-quality waterproof and tear-proof paper
- Content: Each card details the exercise name, essential techniques, target muscle group, and recommended sets or time
Applicable Scenarios:
- Home Fitness: Enjoy full-body workouts without any additional equipment.
- Gym Training: Utilize as a valuable tool for developing personalized training plans.
- Outdoor Exercise: Perfect for aerobic and strength training in parks, beaches, or other outdoor venues.
- Travel Fitness: Compact design ensures fitness routines stay consistent while on the go.
Functionality and Benefits:
- Movement Learning: Gain quick mastery of fitness exercises through clear illustrations and detailed instructions.
- Training Plan Development: Flexibly combine cards to tailor workout routines that align with your personal goals.
- Progress Tracking: Record and monitor your workouts for continuous improvement.
- Motivational Incentives: Diverse training combinations keep motivation high and challenge your fitness journey.
Package Contents:
- 36 Fitness Cards
Notes:
- Colors may vary slightly due to lighting and display differences.
- Manual measurements may have slight variations; please allow for minor deviations.













```